Embracing Solitude, How to Start Meditating, Dealing with Grief & Learning to Love Being Alone

Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with Rebekah Illif to talk solitude, grief, meditating and learning how to love your own company. Hope you enjoy xo!      SHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysm   SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM   JOIN OUR GENEVA GROUP CHAT: https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bc   JOIN THE MAILING LIST: https://bit.ly/2uumkus   Kenzie's Channel: https://youtube.com/kenzieelizabeth   Kenzie's IG: https://bit.ly/298RzRn   Kenzie's Twitter: https://bit.ly/2RdtJsE   ILYSM IG: https://bit.ly/2vlwxXy   ILYSM YOUTUBE: https://bit.ly/2UQ8DUj   REBEKAH: https://rebekahiliff.com Find your football fanatic needs at Macys.com Visit YourParade.com/ILOVEYOU for 20% off Visit BloomNu.com/ILOVEYOU for 15% off your purchase Visit Audible.com/whattodo to hear Mel Robbins on "Exactly What to Do" Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.