Ep 16: From Burnout to Breakthrough, with Jen Thomas

Today’s guest is Jen Thomas. Jen is an intuitive coach and spiritual mentor helping business owners unlock their intuition and harness the power of their emotions to create super successful businesses. With a 20 year corporate background, Jen knows what it is to exist in a fear-based energy and how disconnected and isolating that can feel. She also knows what a transformational journey it is to break free from the 'institution' and blaze your own trail, leading from the heart rather than financial gain. She has been on her own transformational journey from that place of fear to one of love where she can be her true and powerful self. In this conversation, we touch upon… - Jen’s deep denial as she headed towards burnout. - How she needed to break free and immerse herself in something more fulfilling. - How her spiritual side began to develop, and became incorporated into her approach to business. - I ask Jen what she would recommend to someone who feels they might be heading towards burnout. - Jen shares her daily practices to ensure a happy & healthy life. Enjoy the show … Connect with Jen: Website https://www.revitalisecoaching.co.uk Instagram https://www.instagram.com/revitalisecoaching Facebook https://www.facebook.com/jenthomas Facebook group https://www.facebook.com/groups/soulpreneurssanctuary Connect with Jo: If you are interested in support to grow your business and confidence, learn more here: https://howdoesshedoit.life/group-and-one-to-one/ Join us at one of my upcoming virtual networking events: https://howdoesshedoit.life/networking/ Connect with me on my website How DOES She Do it?!: https://howdoesshedoit.life/ Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/ Join my free Facebook community: https://www.facebook.com/groups/howdoesshedoitlife/