81. Don't Be Afraid To Talk About Mental Health

Why are people ashamed of their mental health struggles?Welcome to this new style bi-weekly episode of the podcast - a 5 minute deep dive into topics close to my heart.This week I am discussing the judgement and shame we feel subject to as survivors of childhood trauma.THE SELF LOVE INITIATION ... find out more here...https://www.dawnchitty.com/copy-of-dawn-chitty-how-to-love-youIf you have a story to share for this podcast or want to connect with me, dm me on www.instagram.com/mybigloveproject or send an email to [email protected].  I would LOVE! to connect with you.>>Please join my FREE group https://www.facebook.com/groups/438110904159978/?ref=share. It's NEW! Hosted on Acast. See acast.com/privacy for more information.