Back to School

This episode I talk about all things Back to School! We’re talking about preparing our children’s mindsets, cultivating curiosity, dealing with back-to-school anxieties and creating good habits.  This episode is for you whether you have a 5-year-old or a 20-something your old going back to University / Work! Here are the highlights:  (00:49) Creating the right habits (04:29) Tailor a back to school plan for your child (09:03) Sleeping patterns go out of the window during holidays (14:45) Cultivating curiosoty through reading (19:05) How to deal with back to school anxiety (21:30) Maintain good social connections during school breaks 💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes💚 You can watch the Bucket Emptying Episodes on Youtube💚 Access the free resources mentioned in the episodes💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025. Hosted on Acast. See acast.com/privacy for more information.