Self Belief

How Not to Screw Up Your Kids - A podcast by Dr Maryhan

Self belief is the foundational layer to self-esteem and self confidence. Without it you're building on quick-sand. I will share ways to help children believe in their own capabilities - regardless of age. Here are the highlights:(5:25) I can have a go(8:47) Donā€™t jump in to fix(11:38) Provide options(12:54) Break challenges into bite size chunks(14:02) Feedback loop(15:45) Constructive feedback on effort(17:30) Social modelling(21:14) Tackle self-limiting beliefs(23:15) Fear of judgement(24:34) Visualise success(27:43) Constructive self-talkšŸ’š Let's grow our village together, please share this episode with at least one friend šŸ’š Complete the listener poll to let me know what you'd like in future episodesšŸ’š You can watch the Bucket Emptying Episodes on YoutubešŸ’š Access the free resources mentioned in the episodesšŸ’š Join our campaignĀ One Million MomentsĀ to reduce the number of children struggling with mental healthĀ challenges from 17% to 10% by 2025. Hosted on Acast. See acast.com/privacy for more information.