Self Belief
How Not to Screw Up Your Kids - A podcast by Dr Maryhan
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Self belief is the foundational layer to self-esteem and self confidence. Without it you're building on quick-sand. I will share ways to help children believe in their own capabilities - regardless of age. Here are the highlights:(5:25) I can have a go(8:47) Donāt jump in to fix(11:38) Provide options(12:54) Break challenges into bite size chunks(14:02) Feedback loop(15:45) Constructive feedback on effort(17:30) Social modelling(21:14) Tackle self-limiting beliefs(23:15) Fear of judgement(24:34) Visualise success(27:43) Constructive self-talkš Let's grow our village together, please share this episode with at least one friend š Complete the listener poll to let me know what you'd like in future episodesš You can watch the Bucket Emptying Episodes on Youtubeš Access the free resources mentioned in the episodesš Join our campaignĀ One Million MomentsĀ to reduce the number of children struggling with mental healthĀ challenges from 17% to 10% by 2025. Hosted on Acast. See acast.com/privacy for more information.