Why Validating Emotions Works!

We read about it everywhere. What’s all the fuss about validating children’s emotions and how does it actually help diffuse those big emotions??Here are the highlights:(2:30) A typical scenario
(7:10) Let’s banish some myths(9:30) Name it to tame it(12:35) I see you and hear you
(14:03) Builds confidence (15:30) Builds emotional literacy(18:40) It allows you to set boundaries💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes💚 You can watch the Bucket Emptying Episodes on YouTube💚 Access the free resources mentioned in the episodes💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.