123. The Hidden Dangers of Pretending You're Not Suffering in Your Marriage (Divorce Mental Prep)

In today's episode, we talk to therapist Hilary Rosenberg for a candid conversation about the challenges of recognizing and addressing deep-rooted issues in marriage. We explore the psychological effects of denial, the toll pretense takes on personal well-being and children, and why it’s essential to speak out about relationship struggles. Hilary shares insights on attachment styles and the importance of self-awareness, offers practical steps for navigating emotional turmoil and contemplating divorce with clarity and mental well-being. You got this, friend!Our Divorce Crash Course was designed to hold your hand through the process and help you avoid major and expensive mistakes. Learn more here: https://www.hownottosuckatdivorce.com/divorce-crash-courseOur Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuckFriends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.Connect with Hilary: Website: https://www.millenniumhope.comInstagram: @hownotosuckatdivorceFollow Andrea: @theandrearappaportFollow Morgan: @divorceattorneychicago