Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden (Part 2)

Olav is the coach of the two best triathletes in the world - Kristian Blummenfelt & Gustav Iden. In this episode Olav takes us through the training they do, how they do it, why they do it as well as talking about his methods/philosophies and approaches to training in general. Sign up to Patreon to support the show (for only $2 per week it keeps the show alive) -https://www.patreon.com/howtheytrain Pillar Performance Black Friday details: All orders over $60 receive a FREE Triple Magnesium Powder – Pineapple Coconut (valued at $38.99) Sale starts on 21/11. Product will be automatically added to your cart while shopping at pillarperformance.shop All orders over $80 also receive free shipping. The HTT10 code will not be available during this sale period. Head to pillarperformance.shop to learn more

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The Triathlon Hour is your podcast for everything triathlon. Pro triathlon news, training & racing. The worlds best triathlon coaches and experts. Love triathlon? Come on in.