245: Getting into Flow...Repeatedly with Steven Kotler
How to Be Awesome at Your Job - A podcast by How to be Awesome at Your Job
Author and researcher Steven Kotler lays out the pathways to the optimal state of consciousness called flow. You'll Learn: The golden rule of flow How to find flow using psychological and neurobiological triggers How to take breaks without interrupting your flow About Steven: Steven Kotler is a New York Times bestselling author, an award-winning journalist and the cofounder/director of research for the Flow Genome Project. He is one of the world’s leading experts on ultimate human performance. View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep245
