Burnout

We live in a culture where burnout is the norm. Depression, aggression, and fear are all symptoms of burnout, and oftentimes these lead to physical symptoms. So what do you do when experiencing burnout? It could be professional or personal, but how do we remember what our options are to relieve the burnout? Join Nina & Anna on today’s episode as they describe what you may be going through with a roadmap to lead you in the right direction.