Forgiveness
How to Be Human - A podcast by Anna Toonk

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Forgiving others is a difficult emotional process. For Nina, it presents itself as anger; for Anna, it’s triggering. We all carry it with us and over time it can lead to physical ailments as much as burnout or resentment. Only you can give yourself closure and only you can do the work, however far back it may go. Join Nina and Anna as they unpack the grievances they live with and the healing they’ve experienced in choosing to forgive those who have harmed them.