Judgment

On this week’s episode of How To Be Human, we’re talking all about judgment. We work through the various definitions and confront the ways that we’ve been taught to judge others and ourselves. We break down where judgment comes from and how being judgmental is the number one way to negatively affect your self-esteem. As always, we leave you with some tips on how to get inquisitive about your thoughts and reactions in order to be a (slightly better) human.