Vulnerability

Welcome to this week’s episode on How To Be Human where we discuss the topics of vulnerability, taking emotional risks, and teaching yourself to embrace fear. What does it mean to be vulnerable and what does it mean to willingly open your heart to others? As Dr. Brené Brown mentions in her TED talk The Power of Vulnerability, she describes the act of vulnerability as “the willingness to do something where there are no guarantees” or, more narrowly defined, “the willingness to invest in a relationship that may or may not work out”. Join us on this week’s episode as we discuss how we can become more vulnerable, empathetic humans. We also discuss tips for becoming more mindful of emotional risk, embracing life changes, and using creativity to move through our own vulnerabilities.