9: How to Manage ADHD Naturally | Dr. Aneeta Uppal, PhD

Send me a text!The rates of attention deficit disorders have skyrocketed in recent years. Join me as I speak with Dr. Aneeta Uppal, PhD, to discuss the common drivers of ADHD, and the importance of identifying and treating its causes, rather than its symptoms. Dr. Uppal shares natural strategies and tactics that she used personally to enhance her focus, from nutrition and essential oils to other lifestyle hacks. What you'll learn from this episode:The difference between ADD and ADH...