Calorie Cycling for Muscle Gain, Slow and Steady is NOT the Best Strategy, and 5 Ways to Grow Your Online Fitness Business

In this episode, we talk about calorie cycling for muscle gain, why slow and steady is NOT always the best approach, and we outline 5 ways to grow your online fitness business. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/XrWIGxTmDLU TIMESTAMPS: (00:00) — Keep your eyes peeled for a major sale in the Online Fitness Business Mentorship coming in February (join our email list below if you want to be notified) (05:42) — Our favorite protein shakes/recipes (13:16) — The triumphant return of "I Can't Prove This, But..." (26:41) — Why slow and steady ISN'T always the answer (34:01) — Mike's top 5 tips for growing your business as new coaches (39:53) — Jordan's top 5 tips for growing your business as new coaches (58:10) — Final thoughts & wrap-up You can find a full transcript of this episode by clicking here Follow the show on social: Instagram - https://www.instagram.com/personaltrainerpodcast/ TikTok - https://www.tiktok.com/@personaltrainerpodcast/ Check out our new book 'Eat It!' at https://www.eatit-book.com If you have any questions you'd like to have answered on the show, shoot us an email at [email protected] If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review. Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] © 2023 Michael Vacanti & Jordan Syatt