Muscle Building Pyramid (Part 2)

In this episode we discuss... -Quarantine thoughts and how to use this time to build your online fitness business. -The optimal amount of rest time for building muscle. -The best repetition scheme for muscle gain. -How to choose the best exercises on your muscle building program. -And more... Want to help thousands of people all over the world and build your own successful online fitness business? Join us in The Fitness Business Mentorship: https://www.fitnessbusinessmentorship.com/ Download the FREE 30 Ways To Build A Successful Online Coaching Business Manual: http://bit.ly/30O2l6p If you liked this episode please subscribe to the podcast and leave us a rating: https://apple.co/35ATwyf ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com/ Email: [email protected] © 2020 Michael Vacanti & Jordan Syatt