S04E21. Alleviating Anxiety with Paola Montero (transcribed) VIDEO

Do you suffer from anxiety while teaching or learning English? Are you looking for some tips on how to relieve stress? Check out Gav & Em's How to English TEFL Podcast with their special guest Paola Montero, a language anxiety expert. Consider buying Gav & Em a coffee here: ⁠https://ko-fi.com/howtoenglishpod⁠ Here is the transcription with audio: ⁠https://share.descript.com/view/sMAmRv5pI9Z Find Paola here: ⁠https://www.instagram.com/mimentoradeidiomas/⁠ Other resources: ⁠https://teachingenglishwithoxford.oup.com/2023/03/22/managing-learner-anxiety-and-stress/⁠ ⁠https://psychcentral.com/anxiety/anxious-vs-nervous#differences⁠ Find all the shows here: ⁠http://howtoenglishpod.com/⁠