Ep 68 Getting Your Hormones Sorted With The Fertility Awareness Method

Hannah Fenner from The Body Bluprint is a certified Fertility Awareness Educator who fell into charting her cycle while experiencing a 4-year journey with infertility. She uncovered multiple hormonal issues, and was able to advocate for her health and conceive naturally.

In This Episode:

• Hannah's infertility to baby story
• Using the Fertility Awareness Method to get pregnant or avoid getting pregnant
• Understanding signs and symptoms as messages from your body, not a sign it is broken
• What are things we can do if we’re feeling ‘hormonal’, what does that actually mean?
• Getting started with understanding endocrine disruptors (see resources)

Get the full show notes for this episode along with links, downloadables, guest recommendations and other slow living content here

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Take care,

Rachelle x