SELF-SABOTAGE IS RUINING OUR LIVES

How To Make Friends Podcast - A podcast by Gemma Scopes

In this episode of the How To Make Friends Podcast, Gemma and Ann discuss all things self-sabotage. What it is, how it ruins everything, why we do it and how we can reframe its power.  Follow Gemma here: @Howtomakefriends_ Follow Ann here: @TheTerrifiedWriter