Fat Loss, Body Image and Inner Child Work with Liz Hronek | EP 99

The problem with conventional medicine and nutrition is that it treats the individual as a machine, like a car taken to the mechanics which as you're likely aware is not the case. Simply take the placebo effect... which the very vast majority of clinical trials that use a placebo control, show it is in fact mindset and belief that creates the desired outcome. Treating humans like machines would be fine if we were not conscious, emotional and spiritual beings. On today's episode we go beyond diet and nutrition and dive into the real challenges from our past that could be the root cause of all our health problems. In Today's Episode We Cover: - Switch flipping mindset concepts to have you commit to yourself more strongly - The importance of inner child healing work in the fat loss journey - What balance and moderation really mean in the context of good health *** Join the Healthy Mum’s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup *** Where to find LIZ HRONEK Liz's Instagram: https://www.instagram.com/lizhronek/ -- How to Get in Touch with MATTY LANSDOWN Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown Subscribe to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast Join our Email list here: https://mattylansdown.com/JointheMailingList -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"