How to Ask for Help with Jamie Hess

In this episode, Anne Mahlum interviews Jamie Hess, a wellness entrepreneur, speaker and creator "The Big Ask". Jamie shares her journey of transitioning from the corporate world to the health and fitness industry and explains how "The Big Ask" came to be, which has helped countless women achieve their goals and break free from mental and emotional anguish that stems from anxiety. Jamie also hosts experiential events across the country that bring people together through health, fitness, and personal growth. Jamie is a media personality and the creator of the popular Instagram @nycfitfam and she is the face of Zuda activewear on QVC. Love the show? Subscribe, rate, review & share! Forward this episode along to whoever might enjoy or benefit.