How to biohack your health for longevity with Katie Kaps

This week on the podcast, Anne Mahlum welcomes Katie Kaps, co-founder and co-CEO of Higher Dose, a wellness company focused on infrared and red light therapy. Katie has an extensive background in international economics from Georgetown and a career in consumer product investment banking at Merrill Lynch. Katie has since become passionate about running and the energy and vitality it gives her, which led her to discover the benefits of biohacking for longevity. Today, Katie and Anne discuss how biohacking can be a powerful tool to enhance longevity and Katie shares her own experiences with biohacking and how it can be used to boost vitality and overall wellness. Find Katie on Instagram @ktkaps Love the show? Subscribe, rate, review & share! Forward this episode along to whoever might enjoy or benefit.