Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done

In this episode of the HR Leaders podcast, I'm joined by my guests Chester Elton & Adrian Gostick, best selling authors, leadership experts and founders of The Culture Works. Episode highlights 00:00 - Intro 02:33 - What was the inspiration behind the book? 03:53 - Identifying anxiety in your teams and providing support 05:44 - Mental health stigma and the fear of looking weak 08:49 - Only 1 in 10 feel comfortable discussing mental health with their boss 11:29 - The impact of companies that are in 'crisis mode' 16:25 - The benefit of transparency during times of uncertainty 20:42 - How having an ally can be a tremendous anxiety reducer 24:53 - Create rituals that help meet your wellness and diversity goals 28:50 - Avoid these ways of making people feel awkward 31:26 - How the generational view on mental health surprised them If you enjoyed the podcast be sure to subscribe for more content like this and visit our website to access resources mentioned: www.hrdleaders.com/podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.