Episode 081 - 3 Steps I Use To Overcome Worry When It Shows Up! (AND THEY WORK!)

Worry. Not anxiety… Worry. They are different. Today we dive into 3 steps to take when worry shows up and how to show it out… These steps I LITERALLY USE EVERYDAY. They have proven SO HELPFUL for me because I’m prone to worry… Please share if you find it helpful! Preorder How To Human here! http://www.how2humanbook.com Thanks to our sponsor… United Faith Mortgage https://bit.ly/TSFNUnitedFaithMortgage Learn more about your ad choices. Visit megaphone.fm/adchoices