human podcast S1E12 Self Care

human podcast with Jez Rose and Matt Boyles - A podcast by Jez Rose and Matt Boyles

Categories:

Society & Culture

Episode 12: SELF CARE Matt and Jez both think they've got the best Book of the Week, but which one do you think is best? This week the delightful duo explore what people mean by self care. Is it important to humans, or just a fad? What do Matt and Jez do for self care - you might be surprised! Let us know what your self care routines involve on instagram @thathumanpodcast