Emotional Fitness (with Sathiya Sam)

What's the difference between emotional health and emotional fitness? Why does it matter? In this episode, Sathiya Sam explains what emotional fitness looks like and how you can leverage the added stress of the holiday season to become stronger. Sathiya Sam is an entrepreneur with a passion to see people’s lives transformed. DeepClean, a program that helps men overcome pornography addiction, is Sathiya's most recent work to date. His proven process for freedom has helped everyone from colleg...