Hybrid Unlimited Bonus Episode. Building Atomic Habits With James Clear

On today's episode we have James Clear, author of the New York Times bestseller, Atomic Habits, which has sold more than 1 million copies worldwide. Today he covers methods to create long lasting changes that can positively effect your lifestyle through small changes that you can commit to every day. His concepts are applicable not only in your fitness journey but everywhere else in your life.   If you are enjoying our episodes please leave a review and share!   Show Notes:   Follow Our Guest: @jamesclear www.Jamesclear.com Need A Program?: https://hybridperformancemethod.com/ Want Apparel? https://hybridapparel.store/ Watch Stefis Channel: https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA   Follow Us On Instagram: @steficohen @hayden.bowe @alexuslar @Ian_the_rhino @kaplanfitness.hybrid @marcus.leoni