109. Learn how to upgrade your detoxification pathways, get more deep sleep, wipe out anxiety, increase testosterone naturally and balance your minerals.

In this episode of HYDRATE, Tracy sits down with Barton Scott, a biochemist and founder. Barton is also a nutritionist, and a researcher, and for the last 7 years he has been the Founder and developer behind Upgraded Formulas. In 2016 Barton created a differentiated industrial process using his background as a Chemical Engineer, entrepreneur, and a nutritionist and category of minerals that absorb very easily without digestion. Today Upgraded Formulas has the most effective line of hair analysis testing and specialized minerals for restoring nutrient deficiency found. Upgraded Formulas creates minerals to be so tiny that they are absorbed with ease by the blood cells in the body without having to undergo the digestion process. Upgraded Formulas analyzes your hair and provide consultations to understand which nutrients you need most to live your best life. Get your upgraded supplements with the checkout code “HYDRATE” and get a special discount of 20% off here: https://www.upgradedformulas.com/ Enjoy the show. Find Barton on: Instagram: https://www.instagram.com/askbarton/ YouTube: https://www.youtube.com/@UpgradedFormulas Timestamps: 5:40 - The importance of Magnesium, effects on sleep 7:06 - Why Upgraded Magnesium is the best Magnesium supplement 16:31 - How you can easily go out of balance while using mineral supplements 21:31 - Using hair and voice to find out mineral deficiency 24:05 - YOU HAVE IODINE DEFICIENCY! 29:32 - Lithium supplements could be life saving 39:57 - Vitamin D supplement can raise your calcium levels 44:31 - This is why Upgraded T is the answer 50:00 - How is Upgraded T different from TRT 59:45 - Shilajit, aphrodisiac, Indian Viagra