14: Relieving Depressive Thoughts And Feelings

Becoming Mentally Healthy by Paula Sweet at Absolute Mind - A podcast by Paula Sweet

Depression is a word that is used a lot of the time now and one that when I was a child I had never even heard of. But with cases rising of people suffering with depression surely there’s something more that can be done? If you’ve been confirmed of suffering with depression follow these tips alongside your medication and start to make a change in how you feel.