205 - Reduce Working From Home Stress

Hello and welcome to today's episode of the Absolute Mind, Becoming Mentally Healthy podcast. In today's episode, I'll be talking about my top tips for reducing working from home stress and how to find a healthy work/life balance.  Remember to check out the Facebook group - Absolute Mind, Becoming Mentally Healthy to join a community of like-minded people looking to be mentally healthy. Absolute Mind Becoming Mentally Healthy Group You can also access the Daily Eights here: Absolute Mind Daily Eights  For 60% off the Premium anxiety course usually £79,  just add the code 60off at the checkout.