244 - Should We Ditch The Phones

Becoming Mentally Healthy by Paula Sweet at Absolute Mind - A podcast by Paula Sweet

Welcome to today's episode of the Absolute Mind, Becoming Mentally Healthy podcast. In today's episode, I'll be talking about phone detoxing and why it can help. Remember to check out the Facebook group - Absolute Mind, Becoming Mentally Healthy to join a community of like-minded people looking to be mentally healthy. Absolute Mind Becoming Mentally Healthy Group You can also access the Daily Eights here: Absolute Mind Daily Eights Join the Absolute Mind Method Waiting List