Soothing Self-Talk: Daily Affirmations to Quiet Anxious Thoughts | Weekly Affirmations Blog

Request in the comments below.Transcription of the episode here on my blog: weeklyaffirmationsblog.com.Find peace and relief with these 15 calming affirmations for anxiety. Take a moment to breathe and center yourself with Araceli Lemus-Carrera.Wind down with my ambient music featured in this episode available here: Celi.mp3.Keywords: anxiety relief, calming affirmations, breathwork, self-care, mental wellness, relaxation techniques, mindfulness, stress relief, emotional healing, Araceli Lemus-CarreraAraceli Lemus-CarreraOur Sponsors:* Check out Happy Mammoth and use my code HAPPINESS for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/i-am-affirmations-for-mental-health-wellbeing6701/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy