113. Bonus Track: Breathwork session for reconnection, with Stuart Sandeman
Happiful: Finding What Works - A podcast by Happiful - Mental Health
Stuart Sandeman leads a beautiful, relaxing breathwork session for reconnection to ourselves, following his interview on Happiful's podcast I am. I have. Listen to Stuart's episode of I am. I have Follow Stuart to find out more Stuart’s book - Breathe In, Breathe Out is available now Background music by OctahedronMusic, via AudioJungle