113. Bonus Track: Breathwork session for reconnection, with Stuart Sandeman

Happiful: Finding What Works - A podcast by Happiful - Mental Health

Stuart Sandeman leads a beautiful, relaxing breathwork session for reconnection to ourselves, following his interview on Happiful's podcast I am. I have.   Listen to Stuart's episode of I am. I have Follow Stuart to find out more Stuart’s book - Breathe In, Breathe Out is available now Background music by OctahedronMusic, via AudioJungle