115. My experience of OCD with Shaun Flores - I am. I have

Shaun Flores, journalist, presenter, model, actor and TedX speaker shares his personal experience of OCD, how he views his experience to date and why talking about his OCD helps him as well as others. TW: This is a really raw and honest conversation in which he talks about intrusive thoughts and suicide, so please be mindful if this could be triggering for you. Getting Help If you support now, call Samaritans 24 hours a day, 7 days a week on 116 123 or email [email protected]. Help is available. More information and help with OCD OCD-UK OCD Action If you’re looking for mental health support, you can find counsellors, life coaches, nutritionists and hypnotherapists via the Happiful app. Visit Happiful for more great conversations about mental health and wellbeing See and read more of Shaun’s work Follow Shaun Flores on Instagram Books Mentioned by Shaun Everything You Need to Know about OCD Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears Break Free from OCD