Episode 364: MOA – Embracing Emotions: The Transformative Power of Narrative

Have you ever found yourself in the grip of emotions that seem to have a life of their own, guiding your decisions and influencing your path? It's as if they're unwelcome guests at times, lingering and asserting their presence. Today, we set sail on a fascinating voyage into the enigmatic realm of emotions. They're not fleeting sensations but profound messengers from the depths of our being, each carrying a unique narrative – a story woven from our past, our experiences, and our deepest beliefs. Join us as we plunge into the captivating world of emotions, embarking on an extraordinary journey of self-discovery and awe-inspiring transformation. Uncover the profound importance of embracing and understanding the narratives nestled within each emotion and how this revelation becomes the key to deep personal growth and wellbeing. You can watch the video of the episode on YouTube Grab a Copy of Catherine’s Book: Shifts Only Happen Once You Own Your Sh!t Newsletter: https://catherineplano.com for transformation. Instagram @catherineplano for inspiration.