The Morning Routine Myth

What do you do each morning? You may have researched everyone's morning routines and adapted what you do to create the “perfect” routine. But is that really productive? In this episode, Jen reveals her morning routine…and it isn’t what you might think. If you tell yourself you don’t have time for a morning routine, listen in for the dare of the day! Key Takeaways: Morning routine hacks to get the best out of your morning. A morning routine shouldn’t be the same every day. Here is a menu of actions to pick and choose from each morning. Moving your body improves your brain chemistry and amplifies your energy. How to use your evening to create success for tomorrow. Resources: The Artist Way by Julia Cameron Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/