Episode 23 | Real Stories (with Izzy Judd) [VIDEO]

Send us a textIn this beautiful conversation with Izzy Judd, we explore her ‘real story’ with anxiety. Sharing such stories feels important, as they offer hope from people with lived experience. Izzy gives hope by generously sharing what she went through and how she has learned to meet her anxiety with compassion and understanding instead of fear. In this episode, Izzy opens up about her own experiences and personal growth, as well as her path to becoming a mindfulness practitioner and h...