Episode 28 | Why It's So Hard to See People for Who They Really Are, Rather Than Who We Wish They Could Be (Solo Episode) [VIDEO]

Send us a text In this first solo episode, I’m talking about why it’s so hard to face seeing people for who they really are, rather than who we wish they could be. I explore why letting go of this idealised version is so challenging and how it can bring up complex emotions, such as grief and the fear of loneliness. I also share tools to help you gain clarity and move forward, freeing yourself from the grip of expectations that come with holding on to these idealised versions of others. Happ...