Episode 44 | Healing from Trauma (with Britt Piper) [VIDEO]

Send us a text In this episode, I sit down with somatic healer Britt Piper (@healingwithbritt) for a deep conversation about trauma, the nervous system, and the power of somatic healing. We dive into her brand-new book, Body First Healing, which explores how reconnecting with the body is the key to processing and healing trauma. Britt shares insights from her work, practical tools for regulating the nervous system, and why traditional talk therapy alone isn’t always enough. What makes this ...