Episode 46 | Grief & Loss (with Dr Chloe Paidoussis-Mitchell)

Send us a text In this deeply tender and honest conversation, I’m joined by psychologist and grief specialist Dr. Chloe Paidoussis-Mitchell to explore the many layers of grief and loss. Together, we define what grief truly is — not just the sorrow we feel after the passing of a loved one, but also the heartbreak that comes with life transitions, endings, and unmet hopes. We talk about what happens in the brain and body during grief, how it affects our mental health, and why so many of our r...