Episode 5 | The Importance of Choosing Ourselves (with Suzy Reading)

I Don't Think We Talk Enough About... - A podcast by Helen Marie - Thursdays

Send us a textWelcome to episode 5 of the 'I Don't Think We Talk Enough About' podcast.Today I’m having the most nourishing conversation with Suzy Reading about debunking self-care as selfish but with a twist of let’s see the good in being selfish and the necessity and benefits for others in us being selfish. This episode will hopefully leave you full of insight as well as feelings of empowerment to find ways to meet your own needs, too. Suzy is a mother of two, an author, Chartered Psyc...