Leaning into Meditation with Dr. Natalia Rappa Psy. D

I Get That A Lot - A podcast by Lauren + Taylor - Mondays

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Society & Culture

Lauren and Taylor talk to Dr. Natalia Rappa Psy. D (@matterdontmind) about meditation, mindfulness and how important these practices can be to a wellness journey. In this episode, they discuss how meditation can positively impact your health and even do a live breathing meditation! Follow up on Instagram!