276 From Self-Sabotage to Brave Expression: A Conversation with Africa Brooke

I Have ADHD Podcast - A podcast by Kristen Carder - Tuesdays

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I’m thrilled to share a deeply insightful conversation with my mentor, Africa Brooke. Africa’s latest book, “The Third Perspective,” dives into the complex realms of self-sabotage and censorship, and in our discussion, we unpack the significance of moving beyond binary thinking in today’s society.In this episode, Africa and I explore the evolutionary roots of societal pressures to conform and the vital importance of brave expression and embracing nuance, especially amidst the increasing intol...