297 Parenting with ADHD? Here's the #1 Mindset Shift You Need!

In this episode, I sit down AGAIN with the amazing Dr. Jessica McCarthy to dive into the wild, messy, and beautiful world of parenting with ADHD. We’re getting real about emotional regulation (for us and our kids), that constant dance between connection and control, and why making repairs with our kiddos is pure magic. We unpack the unique challenges ADHD parents face—like, why is parenting so dang hard sometimes?! Plus, we talk about how having some kind of framework (even if we ADHD-ify ...