59 Adult ADHD + Self Confidence

I Have ADHD Podcast - A podcast by Kristen Carder - Tuesdays

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Raise your hand if you struggle with self-confidence. Today’s episode is a class that I taught in Focused on Self-Concept & Identity, which are the building blocks for self-confidence. I wanted to share this with all of you because whether you’re a client of mine or not, you deserve the tools to feel better about yourself and create results that you WANT in your life.www.ihaveadhd.com for more adult ADHD resources.