97 Build Your ADHD Scaffolding

Scaffolding is a system, structure, or framework of SUPPORT. Dr. Russell Barkley says that humans of ADHD must have a scaffolding of support around them if they're going to succeed, and I agree with him 100%. In this episode you'll learn what a scaffolding is, why we resist it, and how it can help us get the results we've always wanted.www.ihaveadhd.com for more adult ADHD resources.Click here to hang out with me on Instagram.