90 Surviving Saturdays

I Have ADHD Podcast - A podcast by Kristen Carder - Tuesdays

Categories:

I don't know about you, but I turn into a complete monster when I have a day off. And since we just got through the Christmas break, I have a LOT of thoughts about how we can treat ourselves (and others) better when we're not in our normal routine.Today you'll learn the 5 strategies to surviving SaturdaysPrioritize your mental healthStop fantasizing ConstrainMake a planDon't believe everything you thinkI promise you that implementing these steps will lead to MORE FUN and MORE REST on you...