89 The Art of Getting Back on the Horse

I love it when my clients are amazing examples of what is possible for adults with ADHD.My dear client Rich sent me his 2020 evaluation and I HAD to invite him onto the podcast to share it with you all.Rich discusses his ADHD experience of 2020, the emotions he went through, and how he was able to rewrite his year in a way that serves him. We even get to discussing what he might set as his impossible goal for 2021.www.ihaveadhd.com for more adult ADHD resources.Click here to hang out with me ...