138 What's Possible in 2022? An ADHD-Friendly Planning Session

I Have ADHD Podcast - A podcast by Kristen Carder - Tuesdays

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Because of our deficient frontal lobes, planning, prioritizing, and following through are very difficult for ADHDers. This makes setting and achieving goals HARD! Today, I will walk you through a fun exercise to plan out what might be possible for you in 2022 and give you a simple action plan to make it happen. Visit www.ihaveadhd.com for more resourcesHang out with me on Instagram @i.have.adhd.podcast