Developing Your Peak Performance Mindset | Carlos Salum

In this episode, we sit down with Carlos Salum, a leadership performance strategist, mental toughness coach, and author of The Glass is Full and a Half. Salum discusses his journey from growing up under a military regime in Argentina to coaching world-champion tennis players and executives globally. He shares insights on performing under pressure, designing breakthrough moments, and the significance of managing energy over time for peak performance. You do not want to miss Salum’s approach to overcoming obstacles and achieving success through disciplined listening, self-awareness, and creative thinking.Timestamps: (00:18) Unveiling Carlos Salum: From Military Regime to Coaching Champions(03:21) Diving Deep into Mental Toughness with Carlos Saloom(04:23) Mastering Self-Talk for Peak Performance(11:08) The Power of Posture and Positive Self-Talk in Sports and Life(16:26) Navigating Mistakes and Recovering for Success(24:38) Breaking Through: Strategies for Overcoming Low Points(30:03) Asking for Help and the Importance of Curiosity(35:38) The Significance of Intrapersonal Communication for Breakthroughs(37:37) Unlocking Focus and Enjoyment in Habit Development(38:10) Tracking Ideal Performance: Physical and Emotional Factors(40:11) The Power of Managing Energy Over Time(41:25) Exploring Efficiency vs. Empathy in Communication(42:24) The Essence of Managing Energy for Peak Performance(51:26) The Journey of an Immigrant: From Argentina to Peak Performance Expert(59:17) Applying Mental Toughness in High-Pressure Environments(01:03:57) Closing Thoughts: The Importance of Clarity and Energy ManagementLinks and Resources:Salum International ResourcesCarlos Salum | LinkedInThe Glass is Full and a Half: How to Design Your Breakthrough, Lead with Your Inspiring Vision and Build Your Powerful LegacySponsor Links:Humintell: Body Language - Reading People - Humintell